Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
49:21.7
Time
2:28.0
Pace
557
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
October 09, 2017 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.7 | 10,000m | 2:28.0 | 108 | 670 | 19 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 20 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 21 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 21 |
| 10:21.2 | 8,000m | 2:35.3 | 93 | 621 | 18 |
| 11:23.5 | 10,000m | 2:50.8 | 70 | 541 | 16 |