Jean Michel COUPE - Just Row It 12000m row
12,000m
Meters
54:00.0
Time
2:15.0
Pace
708
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
October 10, 2017 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 12,000m | 2:15.0 | 142 | 789 | 21 |
| 11:03.0 | 2,400m | 2:18.1 | 133 | 757 | 20 |
| 10:50.9 | 4,800m | 2:15.6 | 140 | 783 | 21 |
| 10:44.5 | 7,200m | 2:14.2 | 145 | 797 | 21 |
| 10:45.9 | 9,600m | 2:14.5 | 144 | 794 | 21 |
| 10:35.7 | 12,000m | 2:12.4 | 151 | 818 | 22 |