Jean Michel COUPE - Just Row It 21097m row
21,097
Meters
1:40:00.1
Time
2:22.2
Pace
1196
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
October 12, 2017 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:00.1 | 21,097 | 2:22.2 | 122 | 717 | 1196 | 19 |
| 20:27.6 | 4,300 | 2:22.7 | 120 | 712 | 243 | 19 |
| 20:28.6 | 8,600 | 2:22.8 | 120 | 712 | 243 | 19 |
| 20:26.5 | 12,900 | 2:22.6 | 121 | 713 | 243 | 18 |
| 20:17.3 | 17,200 | 2:21.5 | 123 | 724 | 245 | 19 |
| 18:20.0 | 21,097 | 2:21.1 | 125 | 726 | 222 | 21 |