Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:40:00.1
Time
2:22.2
Pace
1196
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
October 12, 2017 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:00.1 | 21,097m | 2:22.2 | 122 | 718 | 19 |
| 20:27.6 | 4,300m | 2:22.7 | 120 | 714 | 19 |
| 20:28.6 | 8,600m | 2:22.8 | 120 | 713 | 19 |
| 20:26.5 | 12,900m | 2:22.6 | 121 | 715 | 18 |
| 20:17.3 | 17,200m | 2:21.5 | 123 | 724 | 19 |
| 18:20.0 | 21,097m | 2:21.1 | 125 | 728 | 21 |