Jean Michel COUPE - Just Row It 15:05 row
3,277m
Meters
15:05.6
Time
2:18.1
Pace
188
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
October 13, 2017 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,277m | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 15:05.6 | 14m | 3:20.0 | 44 | 450 |