Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
20:50.0
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
October 13, 2017 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,000m | 2:05.0 | 179 | 916 | 24 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 25 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 25 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 25 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 24 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 25 |