Jean Michel COUPE - Just Row It 15:01 row
2,880m
Meters
15:01.6
Time
2:36.5
Pace
153
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
October 17, 2017 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 2,880m | 2:36.5 | 91 | 614 | 19 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 15:01.6 | 4m | 3:20.0 | 44 | 450 |