Jean Michel COUPE - Just Row It 4:03 row
804m
Meters
4:03.8
Time
2:31.6
Pace
43
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
October 19, 2017 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 804m | 2:31.6 | 100 | 645 | 16 |
| 4:03.8 | 805m | 2:31.4 | 101 | 646 | 16 |