Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:06.4
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
October 20, 2017 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.4 | 10,000m | 2:24.3 | 116 | 700 | 18 |
| 9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 19 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 19 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 18 |
| 9:35.4 | 8,000m | 2:23.8 | 118 | 704 | 18 |
| 9:35.4 | 10,000m | 2:23.8 | 118 | 704 | 18 |