Jean Michel COUPE - Just Row It 45:05 row
10,166m
Meters
45:05.9
Time
2:13.0
Pace
608
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
October 24, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 10,166m | 2:13.0 | 148 | 811 | 19 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 21 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 22 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 22 |
| 45:05.9 | 1,153m | 2:12.6 | 150 | 816 | 11 |