Jean Michel COUPE - Just Row It 14:45 row
3,021m
Meters
14:45.0
Time
2:26.4
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
October 24, 2017 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.0 | 3,021m | 2:26.4 | 111 | 683 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 14:45.0 | 790m | 3:00.3 | 60 | 505 | 21 |