Jean Michel COUPE - Just Row It 15:03 row
3,228m
Meters
15:03.7
Time
2:19.9
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
October 26, 2017 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,228m | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 15:03.7 | 10m | 3:05.0 | 55 | 490 |