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Jean Michel COUPE - Just Row It 20x0:45/0:45r row

3,927

Meters

15:00.0

Time

1:54.5

Pace

264

Calories

Rest Distance1,079
Rest Time15:00.0
Overall Distance5,006
Overall Time30:00.0
Average Watts233
Calories Per Hour1056
Stroke Rate30

October 26, 2017 23:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,927 1:54.5 233 1056 30
0:45.0 188 1:59.6 204 960 29
0:45.0 185 2:01.6 195 960 29
0:45.0 190 1:58.4 211 960 29
0:45.0 191 1:57.8 214 960 29
0:45.0 190 1:58.4 211 960 28
0:45.0 191 1:57.8 214 960 29
0:45.0 191 1:57.8 214 960 29
0:45.0 195 1:55.3 228 1040 29
0:45.0 196 1:54.7 231 1040 29
0:45.0 197 1:54.2 235 1040 31
0:45.0 198 1:53.6 239 1120 31
0:45.0 197 1:54.2 235 1040 31
0:45.0 200 1:52.5 246 1120 31
0:45.0 199 1:53.0 242 1120 31
0:45.0 199 1:53.0 242 1120 31
0:45.0 201 1:51.9 250 1120 32
0:45.0 200 1:52.5 246 1120 31
0:45.0 201 1:51.9 250 1120 33
0:45.0 201 1:51.9 250 1120 32
0:45.0 215 1:44.6 305 1280 37
r1,079