Jean Michel COUPE - Just Row It 5:30 row
1,135m
Meters
5:30.7
Time
2:25.6
Pace
63
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
October 26, 2017 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,135m | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 5:30.7 | 100m | 2:33.5 | 97 | 633 | 18 |