Jean Michel COUPE - Just Row It 30:24 row
5,986m
Meters
30:24.6
Time
2:32.4
Pace
332
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
November 08, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.6 | 5,986m | 2:32.4 | 99 | 640 | 16 |
| 19:55.2 | 4,300m | 2:18.9 | 130 | 748 | 18 |
| 30:24.7 | 1,686m | 3:06.6 | 54 | 485 | 14 |