Jean Michel COUPE - Just Row It 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
36
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 33 |
November 08, 2017 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 33 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 31 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 31 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 35 |