Jean Michel COUPE - Just Row It 15:05 row
3,297m
Meters
15:05.7
Time
2:17.3
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
November 10, 2017 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,297m | 2:17.3 | 135 | 764 | 19 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 15:05.7 | 18m | 2:38.3 | 88 | 603 |