Jean Michel COUPE - Just Row It 15:07 row
3,254m
Meters
15:07.7
Time
2:19.4
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
November 15, 2017 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,254m | 2:19.4 | 129 | 743 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 15:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |