Jean Michel COUPE - Just Row It 15:08 row
3,003
Meters
15:08.5
Time
2:31.2
Pace
161
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 14 |
November 17, 2017 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,003 | 2:31.2 | 101 | 637 | 161 | 14 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 17 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 17 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 |
| 15:08.5 | 26 | 2:43.4 | 80 | 423 | 1 | 7 |