Jean Michel COUPE - Just Row It 15:08 row
3,003m
Meters
15:08.5
Time
2:31.2
Pace
161
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 14 |
November 17, 2017 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,003m | 2:31.2 | 101 | 648 | 14 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 17 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 15:08.5 | 26m | 2:43.4 | 80 | 575 | 7 |