Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
42:23.7
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
November 17, 2017 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.7 | 10,000m | 2:07.1 | 170 | 885 | 24 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 24 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 24 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 24 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 24 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 25 |