Jean Michel COUPE - Just Row It 44:45 row
10,020
Meters
44:45.7
Time
2:14.0
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
November 23, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.7 | 10,020 | 2:14.0 | 145 | 800 | 596 | 21 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 20 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 812 | 135 | 21 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 21 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 823 | 137 | 22 |
| 44:45.7 | 1,080 | 2:12.2 | 151 | 820 | 65 | 23 |