Jean Michel COUPE - Just Row It 16:54 row
3,784m
Meters
16:54.2
Time
2:14.0
Pace
224
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
November 24, 2017 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.2 | 3,784m | 2:14.0 | 145 | 800 | 21 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 16:54.2 | 453m | 2:06.0 | 175 | 901 | 18 |