Jean Michel COUPE - Just Row It 20:06 row
4,304m
Meters
20:06.1
Time
2:20.1
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
November 29, 2017 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,304m | 2:20.1 | 127 | 737 | 18 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 20:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |