Jean Michel COUPE - Just Row It 30:02 row
6,588
Meters
30:02.6
Time
2:16.8
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
December 03, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,588 | 2:16.8 | 137 | 770 | 382 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 20 |
| 30:02.6 | 7 | 3:05.7 | 55 | 488 | 0 |