Jean Michel COUPE - Just Row It 11:26 row
2,221m
Meters
11:26.3
Time
2:34.5
Pace
120
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
December 06, 2017 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.3 | 2,221m | 2:34.5 | 95 | 626 | 18 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 11:26.3 | 212m | 3:23.5 | 42 | 442 | 16 |