Jean Michel COUPE - Just Row It 21:54 row
4,671m
Meters
21:54.9
Time
2:20.7
Pace
268
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
December 06, 2017 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 4,671m | 2:20.7 | 126 | 731 | 20 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 21:54.9 | 418m | 2:17.4 | 135 | 763 | 20 |