Jean Michel COUPE - Just Row It 29:42 row
6,555m
Meters
29:42.0
Time
2:15.9
Pace
383
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
December 07, 2017 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.0 | 6,555m | 2:15.9 | 139 | 779 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 29:42.0 | 1,047m | 2:14.6 | 143 | 793 | 21 |