Jean Michel COUPE - Just Row It 2000m row
2,000
Meters
13:12.6
Time
3:18.1
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 30 |
December 07, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.6 | 2,000 | 3:18.1 | 45 | 454 | 100 | 30 |
| 3:29.5 | 500 | 3:29.5 | 38 | 431 | 25 | 27 |
| 3:10.1 | 1,000 | 3:10.1 | 51 | 475 | 25 | 32 |
| 3:18.5 | 1,500 | 3:18.5 | 45 | 454 | 25 | 31 |
| 3:14.5 | 2,000 | 3:14.5 | 48 | 463 | 25 | 33 |