Jean Michel COUPE - Just Row It 15:06 row
2,344m
Meters
15:06.8
Time
3:13.4
Pace
115
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
December 07, 2017 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 2,344m | 3:13.4 | 48 | 466 | 23 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 29 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 29 |
| 15:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |