Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:35:58.9
Time
2:16.4
Pace
1235
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
December 12, 2017 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:58.9 | 21,097m | 2:16.4 | 138 | 773 | 21 |
| 19:36.1 | 4,300m | 2:16.7 | 137 | 770 | 22 |
| 19:34.2 | 8,600m | 2:16.5 | 138 | 773 | 22 |
| 19:36.0 | 12,900m | 2:16.7 | 137 | 771 | 21 |
| 19:38.7 | 17,200m | 2:17.0 | 136 | 767 | 20 |
| 17:33.9 | 21,097m | 2:15.2 | 142 | 787 | 21 |