Jean Michel COUPE - Just Row It 48:32 row
9,980m
Meters
48:32.8
Time
2:25.9
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
December 14, 2017 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.8 | 9,980m | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 20 |
| 20:00.0 | 1,865m | 2:40.8 | 84 | 589 | 15 |
| 30:00.0 | 2,062m | 2:25.4 | 114 | 691 | 20 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 24 |
| 48:32.8 | 1,776m | 2:24.3 | 116 | 700 | 22 |