Jean Michel COUPE - Just Row It 15:06 row
3,037m
Meters
15:06.4
Time
2:29.2
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
December 15, 2017 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,037m | 2:29.2 | 105 | 662 | 16 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 15:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |