Jean Michel COUPE - Just Row It 1:07:03 row
14,451m
Meters
1:07:03.3
Time
2:19.2
Pace
834
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
December 17, 2017 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:03.3 | 14,451m | 2:19.2 | 130 | 746 | 21 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 21 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 21 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 22 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 22 |
| 1:00:00.0 | 2,200m | 2:16.3 | 138 | 775 | 23 |
| 1:07:03.3 | 1,387m | 2:32.5 | 99 | 639 | 23 |