Jean Michel COUPE - Just Row It 10:03 row
2,049m
Meters
10:03.2
Time
2:27.1
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
December 18, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,049m | 2:27.1 | 110 | 677 | 21 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 |