Jean Michel COUPE - Just Row It 46:28 row
10,040m
Meters
46:28.4
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
December 19, 2017 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.4 | 10,040m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 18 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 20 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 |
| 46:28.4 | 1,397m | 2:19.0 | 130 | 748 | 21 |