Jean Michel COUPE - Just Row It 5:03 row
1,153
Meters
5:03.7
Time
2:11.6
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
December 20, 2017 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,153 | 2:11.6 | 153 | 827 | 18 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 5:03.7 | 10 | 3:05.0 | 55 | 490 |