Jean Michel COUPE - Just Row It 25:28 row
5,023m
Meters
25:28.9
Time
2:32.1
Pace
271
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
December 23, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.9 | 5,023m | 2:32.1 | 99 | 641 | 17 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 25:28.9 | 52m | 4:37.8 | 16 | 356 | 8 |