Jean Michel COUPE - Just Row It 19:52 row
3,851m
Meters
19:52.5
Time
2:34.8
Pace
209
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
December 23, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.5 | 3,851m | 2:34.8 | 94 | 624 | 19 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 18 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 19:52.5 | 1,078m | 2:15.6 | 140 | 782 | 19 |