Jean Michel COUPE - Just Row It 48:27 row
10,033m
Meters
48:27.5
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
January 03, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.5 | 10,033m | 2:24.8 | 115 | 695 | 19 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 20 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 20 |
| 40:00.0 | 2,082m | 2:24.0 | 117 | 702 | 19 |
| 48:27.5 | 1,671m | 2:31.8 | 100 | 643 | 19 |