Jean Michel COUPE - Just Row It 40:55 row
8,412m
Meters
40:55.8
Time
2:25.9
Pace
468
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
January 04, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.8 | 8,412m | 2:25.9 | 113 | 687 | 18 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 20 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 20 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 19 |
| 40:00.0 | 1,919m | 2:36.3 | 92 | 615 | 18 |
| 40:55.8 | 171m | 2:43.1 | 81 | 577 | 17 |