Jean Michel COUPE - Just Row It 1:00:53 row
12,145m
Meters
1:00:53.9
Time
2:30.4
Pace
683
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
January 10, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:53.9 | 12,145m | 2:30.4 | 103 | 653 | 19 |
| 19:34.0 | 4,300m | 2:16.5 | 138 | 773 | 21 |
| 39:02.9 | 4,300m | 2:15.9 | 139 | 779 | 22 |
| 1:00:54.0 | 3,545m | 3:04.9 | 55 | 490 | 15 |