Jean Michel COUPE - Just Row It 55:26 row
11,810m
Meters
55:26.6
Time
2:20.8
Pace
679
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
February 14, 2018 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.6 | 11,810m | 2:20.8 | 125 | 731 | 20 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 23 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 21 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 21 |
| 50:00.0 | 1,885m | 2:39.1 | 87 | 598 | 20 |
| 55:26.6 | 1,035m | 2:37.7 | 89 | 606 | 15 |