Jean Michel COUPE - Just Row It 53:22 row
10,849m
Meters
53:22.3
Time
2:27.5
Pace
613
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
February 25, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.3 | 10,849m | 2:27.5 | 109 | 674 | 19 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 21 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 |
| 40:00.0 | 1,834m | 2:43.5 | 80 | 575 | 21 |
| 50:00.0 | 1,596m | 3:07.9 | 53 | 481 | 14 |
| 53:22.3 | 665m | 2:32.1 | 99 | 642 | 18 |