Jean Michel COUPE - Just Row It 1:00:15 row
12,361m
Meters
1:00:15.1
Time
2:26.2
Pace
687
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
February 26, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.1 | 12,361m | 2:26.2 | 112 | 685 | 19 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 20 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 21 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 |
| 40:00.0 | 1,960m | 2:33.0 | 98 | 635 | 21 |
| 50:00.0 | 1,972m | 2:32.1 | 99 | 642 | 22 |
| 1:00:00.0 | 2,019m | 2:28.5 | 107 | 667 | 19 |
| 1:00:15.1 | 47m | 2:40.6 | 84 | 590 | 12 |