Jean Michel COUPE - Just Row It 1:00:07 row
13,177m
Meters
1:00:07.9
Time
2:16.9
Pace
769
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
February 27, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 13,177m | 2:16.9 | 136 | 769 | 19 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 21 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 21 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 21 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 |
| 50:00.0 | 2,217m | 2:15.3 | 141 | 786 | 21 |
| 1:00:00.0 | 2,089m | 2:23.6 | 118 | 706 | 23 |
| 1:00:07.9 | 20m | 3:17.5 | 45 | 456 | 8 |