Jean Michel COUPE - Just Row It 19:44 row
4,253m
Meters
19:44.1
Time
2:19.2
Pace
243
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
March 02, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.1 | 4,253m | 2:19.2 | 130 | 746 | 19 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 19:44.1 | 1,018m | 2:19.5 | 129 | 743 | 19 |