Jean Michel COUPE - Just Row It 1:00:03 row
12,822m
Meters
1:00:03.7
Time
2:20.5
Pace
733
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
March 11, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 12,822m | 2:20.5 | 126 | 734 | 20 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 23 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 20 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 21 |
| 50:00.0 | 2,125m | 2:21.1 | 124 | 728 | 21 |
| 1:00:00.0 | 2,070m | 2:24.9 | 115 | 695 | 19 |
| 1:00:03.7 | 10m | 3:05.0 | 55 | 490 |