Jean Michel COUPE - Just Row It 45:07 row
9,466m
Meters
45:07.7
Time
2:23.0
Pace
533
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
March 12, 2018 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 9,466m | 2:23.0 | 120 | 711 | 19 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 20 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 21 |
| 30:00.0 | 2,067m | 2:25.1 | 114 | 693 | 21 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 21 |
| 45:07.7 | 1,067m | 2:24.1 | 117 | 701 | 14 |