Jean Michel COUPE - Just Row It 2:22:51 row
30,018m
Meters
2:22:51.3
Time
2:22.7
Pace
1698
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
March 16, 2018 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:51.3 | 30,018m | 2:22.7 | 120 | 713 | 20 |
| 40:00.0 | 8,364m | 2:23.4 | 119 | 707 | 20 |
| 1:20:00.0 | 8,299m | 2:24.5 | 116 | 698 | 20 |
| 2:00:00.0 | 8,438m | 2:22.2 | 122 | 718 | 22 |
| 2:22:51.3 | 4,918m | 2:19.4 | 129 | 744 | 21 |