Jean Michel COUPE - Just Row It 1:34:02 row
20,085m
Meters
1:34:02.8
Time
2:20.4
Pace
1149
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
March 19, 2018 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:02.8 | 20,085m | 2:20.4 | 126 | 734 | 20 |
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 20 |
| 40:00.0 | 4,315m | 2:19.0 | 130 | 748 | 20 |
| 1:00:00.0 | 4,334m | 2:18.4 | 132 | 753 | 20 |
| 1:20:00.0 | 4,211m | 2:22.4 | 121 | 716 | 21 |
| 1:34:02.8 | 2,947m | 2:22.9 | 120 | 711 | 21 |