Jean Michel COUPE - Just Row It 20:08 row
3,335m
Meters
20:08.0
Time
3:01.1
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
March 20, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,335m | 3:01.1 | 59 | 502 | 16 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 18 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 19 |
| 20:08.0 | 18m | 3:42.2 | 32 | 409 | 8 |